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Disclaimer

Last updated: April 2, 2026

General Disclaimer

This Disclaimer applies to the use of Breathe Pte and its content. We provide information for general purposes only. The material on our website, including all courses on stress management, mindful breathing techniques, diaphragmatic breathing, box breathing, body scan methods, and micro-relaxation sessions, is intended as educational and informational content. We do not provide professional medical, psychological, or therapeutic advice. While our courses are designed to support wellness and relaxation practices suitable for busy Singaporean schedules, including five-minute sessions during MRT commutes or desk breaks, the information presented is not a substitute for professional healthcare guidance. We encourage you to consult with qualified healthcare providers before beginning any new wellness routine, particularly if you have existing health conditions or concerns.

No Professional Advice

Our stress management and breathing technique courses are educational resources designed to teach practical relaxation methods such as diaphragmatic breathing, box breathing exercises, and body scan techniques. We are not providing medical, psychological, psychiatric, or therapeutic advice. The content is not intended to diagnose, treat, cure, or prevent any medical condition or mental health disorder. Building a personal relaxation routine through our teachings is meant to complement, not replace, professional treatment or counseling. Individual responses to breathing techniques and relaxation methods vary, and we cannot guarantee specific outcomes. If you are experiencing significant stress, anxiety, depression, or other mental health concerns, we strongly recommend seeking guidance from licensed healthcare professionals or mental health practitioners.

Limitation of Liability

To the fullest extent permitted by law, we are not liable for any direct, indirect, incidental, special, or consequential damages arising from your use of our courses, content, or services. This includes any loss or injury resulting from practicing breathing techniques, relaxation methods, or establishing personal relaxation routines based on our teachings. We are not responsible for any adverse reactions or outcomes you may experience. By accessing and using our stress management and mindful breathing courses, you assume full responsibility for your participation and acknowledge that you are doing so at your own risk. We make no warranties, express or implied, regarding the effectiveness of our techniques or the suitability of our content for your individual circumstances. Your use of our website and courses constitutes your acceptance of these limitations.

By using our website and courses, you acknowledge that you have read, understood, and agree to be bound by this Disclaimer. We may update this Disclaimer at any time, and your continued use of our services constitutes acceptance of any changes.